1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Hiring a Wedding Photographer
The photographer you will entrust with preserving your wedding-day memories should be one of the first people you hire: Start searching at least six months ahead of time. Solicit referrals from friends and wedding professionals, and try to interview at least three photographers. With large studios, insist on meeting the person who will actually ...
Pedometers
An apparatus, which can feel the body motion and can measure footsteps, is called a Pedometer. More recent pedometers can also calculate the distance traveled, speed, time, steps per minute, amount of calories burned and pulse rate of the body. Some also have characteristics like alarm, stopwatch and music of FM Radio. Some can have a memory of ...
Need of toothbrush sanitizer
A single toothbrush can be the refuge of million of microorganisms, which transform to harmful bacteria like E Coli, Pseudomonas aerugenosa and Staphylococcus aureus to name a few. These bacteria prosper in the moist and warm ambience of an average bathroom. These microscopic bugs can cause flu, cols and various other illnesses. The usual rinsing p...
How To Have A Fairytale Wedding On A Sensible Budget
Congratulations! So now that you both have agreed to take the big step and get married - the excitement of a long and happy life together lays ahead for you both.
So now comes the fun of planning the wedding, the big day, the main event! The most important part of the planning is setting the budget. Did you k...
Fighting Off Food Allergy Reactions
Allergies to food are commonly dealt with by the avoidance of the allergy-causing food. When the allergen (the one that causes allergic reactions) has been recognized, the patient is then advised to eliminate it from his or her diet. This is achieved by revolutionizing the food prepared and reading carefully food labels on food products. A specific instruction when ordering food also helps avoid allergic mishaps when eating out.