When the goal is rejuvenating the body, mind and spirit, the method should be smaller, more frequent snacks and meals. This will help keep energy levels on an even keel, and regulate your blood sugar levels to avoid spikes and dips. When you choose the right combination of foods, your body gets the much-needed boost it needs to...
Fighting the Flu with Foods
Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity and prepare your body’s defenses, study the foods you’re eating, look at your family’s meals, and make the ch...
Fluoride Dangers?
Fluoride, Sodium Lauryl Sulfate, Propylene Glycol and Sorbitol
Have you read the warning label and ingredient listing on your favorite toothpaste tube lately? It is pretty scary. Finally the FDA has admitted what we have been saying for years: toothpaste is dangerous! The warning says that if you accidentally swallow mor...
Halloween Costumes for Couples
There are a lot of people looking at halloween costumes for adults this year. There are plenty of costumes for adults available, from super heros to fairy tale characters to the vulgar or extremely sexy. Virtually any costume that is available for a child is available for an adult and someone looking will not have to try hard, especially if they ar...
Even Cheap DSL Service is a Better Choice Than Cable
Computers, and even more so, the Internet, have become an integral part of everyday life. Cable Internet and DSL providers have completely changed, even revolutionized, the way we do things. Whether it’s communicating with email, watching the latest movie trailers, or conducting international business, broadband Internet has changed the way we inte...