1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Wedding Invitations, Stationary & Thank-You Cards
There's more to wedding stationery than the requisite invitations. Before those are sent out, you may want to mail engagement announcements and save-the-date cards. For your wedding day, you will likely have printed programs, menu cards, seating cards, and other decorative accents. And after the event, there are thank-you notes and announcements...
Allergy-Friendly Book for your Child to Help You Cook the Best
Research shows that there are about five to eight percent of young children who is inflicted with food allergy. A food allergy is an immunologic reaction of the body when an individual is hypersensitive to a particular food protein.
Food Allergy and Food Intolerance: Identification and Treatment
Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods.
Having a Hidden Allergy Can Contribute to Making You Ill
One out of two individuals suffers from hidden food allergies, and this includes around 70% of chronically ill people. If you're one of those unfortunate people, what will you do?