Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes,
colon deseases etc.are minimal in countries where the population has a regular
dose of fiber in their diet.
Fiber is very important link in the weight
loss puzzle. Fiber cannot be digested by the human digestive system and it
passes out from the colons taking all the waste material ...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Aerobic Cross Training for Weight Loss
Do you sometimes get bored with your aerobic exercise? Do You
sometimes feel like you're not getting the results you should from your aerobic
exercise? If so, then aerobic cross-training is for you.
Aerobic cross-training refers to using two to three different
types of aerobic exercise during an exercise session. For example, if you plan
t...
10 Reasons to Use Online Dating Sites
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
If You Really Need A Dating Quiz, Maybe You Shouldn't Be Dating
Q. My boyfriend failed a dating quiz. Should I dump him?
A. If you're the type that hates to be dumped, then you should dump him
before he finds out that you even asked this question. If you put so much value
on a dating quiz that you're willing to break off a relationship because someone
"failed" it, then maybe you're not ready for dat...
Dating Advice: Love Shouldn't Hurt
"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
Rounding Time Elements in Alaska Cruise
Alaska, with names attached; Last Frontier, Great Land, Land of the Midnight Sun, the 49th state that has been included to the union in January 3, 1959, and gained statehood in May 16, 1959 is the largest state of the United States which doubles in size with that of Texas. Although, geographically, it is a part of North America, like Hawaii it is n...
Plotting a great Alaskan Cruise
For those people who are looking forward to a great adventure and rediscovery of Earth’s beauty, cruising Alaska—the America’s last great true frontier—should be one of their list.
Visiting and discovering the well-preserved wilderness of its sparkling glaciers, its rich forests, its immense mountains, its exotic wildlife, and various waterf...