Once again, we are breaking into the series tasting wines from each of Italy’s twenty wine regions. This article examines a noble red wine from the island of Sicily in southern Italy. It is very far from a bargain wine. We were about a dozen to taste it. I’ll be presenting my opinions and those of others.

So far, the wi...
 

10 Tips for Dropping a Dress Size

1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
 

Recipes for People who are Allergy-Sensitive

A food allergy is a type of immunologic reaction due to intake of certain food protein. Recent studies show that there are about twelve millions Americans who suffer from food allergies.
 

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