One of the main things that a person should have in order to become successful and to lead a long and happy life is to have a full trust in himself and his capabilities. Loving yourself enough to know your limitations and your strengths is one of the ingredients in leading a life of contentment.
The building of self-esteem starts in childhood. This means that as parents you have a responsibility to help your son or daughter to have a healthy self-image of him or herself. A healthy self-image is the cornerstone of good self-esteem.
How important is self-esteem in a child's development? Developing self-esteem during childhood is very ...
Adolescence is perhaps the most complicated in one’s life. Although adulthood can be pretty complicated too, nothing can match the adjustments that we have to make during this period of “growing up.”
In addition to the usual stress that physical changes and hormonal changes in the body give, adolescents also have to deal with changes in thei...
One of the most essential components of a good home theater is its speakers. You simply cannot achieve that theater atmosphere if you do not have good speakers from which to enjoy the sound that is such a vital part of a good 'movie going' experience. The problem is that most people are easily confused as to which speakers they really need for thei...
Acupressure is an ancient Chinese healing method, which involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen meridians that carry energy throughout the body. These meridians start at the fingertips and connect to the brain and then connect to the organ associated with the specific meridian. ...
For arthritis sufferers, any exercise regimen brings a range of immediate benefits. The problem with arthritis patients is that they may have a tough time deciding what physical exercise regimen to embrace. This is because a majority of arthritis sufferers have to deal with nagging pain and stiffness of joints. In this scenario, walking is a physic...
The word “Reiki” is composed of two Japanese words. Rei means Universal spirit and Ki means Life energy. The Japanese physician Mikao Usui revived the process of using the universal life energy for human benefit. It is claimed that it is 2500 years old. Hawayo Tokata initiated it to the West in the 1930s. It is believed that all the universal life ...
Gift giving can be a very tedious process. It can be very difficult to figure out what type of present is appropriate and useful enough to endure and convey the entirety of your intent. For instance, when giving a gift for our children or our friends' children, it can be very difficult to think of something that boasts both of novelty and usefulnes...
If you really think about it, scrapbooking is the process of putting together seemingly different images and items together to create a synergized layout that tells a story through a visual dialogue. Not all photographs are created equal.
Some photographs can convey a complete story all by itself but more often than not, some photographs are...
Bonding with kids is important for their emotional quotient. Sharing moments with them like going out, joining activities in school, and simply having great dinner in fancy restaurants with them are just some of the affairs they remember worthwhile as a child growing up with parents. How about indoors?