When you think about the girl next door, usually it brings pleasant thoughts. She is a lady we have seen around, exchanged greetings and smiles – walked away feeling good. The part about feeling good has a lot to do with the calm atmosphere and the casual meeting. There was no crowd, no expectations of trying to be picked up, and you were not co...
How to Develop Effective Kitchen Management Skills
If you think that technology and management have entered only our industries and management institutes, you are wrong. These have entered our kitchen also in a big way to change life, especially for women. In fact, the modern kitchen has greatly helped in the empowerment of women.
The changeover from traditional firewood/kerosene to LPG,...
Natural Vitamin
There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people it should be possible for them to obtain the majority of their recommended daily ...
Liquid Vitamin
Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that liquid vitamin supplements have over pills. For example...
Greatest Vitamin
There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential functions that contribute to a person’s general health and well-being. It is impossible to actually state that one of these is the greatest vitamin. However there are a number of foods that provide the greatest vitamin quantities.
The gre...
D Vitamin
The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun but it is essential that the skin is exposed to sunlight to obtain the recommended daily allowance of the D vitamin...