Tai chi is one of the many activities that can be done while watching TV. In Mandarin, Tai Chi or Tai Chi Chuan refers to “supreme fighting”. It is mainly a form of martial arts originated in China around the 16th century. During the 1970s, it was introduced in the United States, and has been growing in popularity ever since.
Christmas associations for most people include the sounds of joyous Christmas carolers and beautiful or fun Christmas music. There are many beautiful and soothing Christmas tunes often played in the background during the festive holiday season. You will be delighted to discover that music has amazing health benefits for you!
When I was a kid, I developed an allergy to peanut butter, something I loved to eat by the spoonful. While others ate it, mixing clumps with strawberry jam and putting it between two slices of bread, I stood by drooling; then, with a sense of defeat, I went to stick my head in my Easy Bake Oven. To me, there was nothing worse t...
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Mobile phone use in motor vehicles has increased at a remarkable rate over the past 15 years. Yet it is undeniable that utilizing a cell phone while driving can affect driver performance as it relates to the overall safe operation of a vehicle. There are a number of things to consider in deciding whether the trade off in conven...
One out of two individuals suffers from hidden food allergies, and this includes around 70% of chronically ill people. If you're one of those unfortunate people, what will you do?