1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Wedding Favors
Giving a favor is a joyful gesture, expressive of your gratitude and happiness for your guests' presence on this special occasion. The best wedding favors are exercises in elegant simplicity, beautiful things that are not too taxing to plan, make, or fit into the budget. They are among the wedding's most appealing elements and one of the easiest...
A Guide to Wedding Cake
Ideas for Cakes
The designs of the wedding cake can reflect the style of the wedding as much as the couple's taste. In planning its appearance, you might take inspiration from the details of your wedding (seashells, ferns, or autumn leaves); the flowers of your bouquet or centerpieces; or your monogram. Of course, the inside ...
Wedding Favors
Few modern weddings manage to avoid the ritual of wedding favors. Traditionally, wedding favors are usually placed on the table, in front of every guest, although this idea seems to have diminished, in recent years.
Choices of Wedding Favors
Trying to select a small gift that is going to...
Food Allergy Survival Guide: A Book That Truly Cares
There are lots of people who are suffering from tragic food allergies. However, some don't have any idea that they have it. Food allergy is the result of the body's basic reaction upon introducing the types of food that are difficult or cannot be digested by the system. Once these types of food are digested and penetrate into the bloodstream, some of the food nutrients or other food components are rejected by the body. The tendency of the antibodies and other related elements are to fight back. Thereafter, allergy symptoms become apparent.
Warning Signs of Food Allergies
As you may have known already, food allergy is an unusual reaction to food that is elicited by an exposure to certain food types which then creates a response from the immune system. The reaction that the immune system eventually generates will then cause discomfiting symptoms.
Easy Guidelines on Fighting Food Allergy through Allergens-Free Diet
Some people are not aware that they have food allergy. It can be difficult to diagnose especially if allergic reactions are not apparent before. Symptoms of food allergy only appear if you exceed the tolerable amount of foods you are allergic to.