Every time we do something like walking, running, exercising, even respiration or almost everything that requires movement, takes energy from our body. Just like a car that needs gasoline to move around, we too require energy to move about and that is called Food energy.
Every time we do something like walking, running, exercising, even respiration or almost everything that requires movement, takes energy from our body. Just like a car that needs gasoline to move around, we too require energy to move about and that is called Food energy.